Description
A private class will involve any Body Mind Spirit Modality you need to work on right now. Better Mobility in the joints, reduction of Pain, improvements in Osteoporosis and Arthritis, recovery from injuries and surgeries, working on balance and strength in the legs which is the major cause in older adults for falling, breaking bones and ending up in a nursing home. Healing Meditations, acupressure, use of Essential Oils and other Practices are also available in a Private Class. There is also a discount available for a series of 6 Classes.
Modalities: Acupressure points, Essential Oils, Herbs, Ayurvedic and Chinese Medicine suggestions, actionable meditations, somatic movements, injury rehab, superfood recommendations, stress management and energy healing, EFT, Sedona.